Treat day: Half gallon Vanilla ice cream! She came home with half gallon vanilla ice cream. She has been craving for it for three days now. Luckily, she was able to grab the flavor that she wants.
backsliding from her diet already? I don’t think so. I know that she can do it. At least now, she has a goal, unlike the past months or years of trying. I’ve never seen her to have that control.
She is happy with the results of her three day bout! Well, she said that her bulky fats seemed loosening down! Meaning, the fats are softer? Well, yes, fats could be firm, you know! She is now gearing towards fast weight loss. She read from another blog that detoxification does not have to be all fluid. She could take in some fresh fruits like Papaya! Another article even suggested green juice! I am wishing her luck on this one! She told me that before, she tried detoxification by drinking fluids only for two days and she lost five big pounds! Good thing that she will be on rest day thus she does not need much energy when she does that!
Is it really going to be a fat free year for all of us? We need all the help. I am glad that you could find best fat burner for men and women. I wonder if the effect is the same or how come there is a specification? Maybe because fat concentration area is different for men and women. Here I go again, answering my own questions. 
Anyways, she survived her three day diet this time and I think she is serious already to lose weight. Good for her!
She did her first weigh in for the year. The usual broken record of will try to lose weight this year thing. Oh boy, each year five to ten pounds is being added to her weight. No wonder all her office uniforms are all tight after the Holidays. Her friends even tell her the obvious that she looks bigger. That quite pained her?
The first week of January was okay… she was able to shy away from soda. Then came invitations for post New Year get togethers. Venue? Eat all you can restos. Then gifts received were mostly food. Hey, she had wasted so many left overs already inside the fridge. So, she decided to eat all of those stuff first.
Second week came. She drank soda. Broken promises? She weighed in yesterday and saw that she is already nearing 180 lbs. Actually, she only needs two pounds or less than two pounds at 1.80 lbs to be that humongous for her height of almost 5′2! Yes, that was her weight when she was nine months pregnant! Where is the baby? Distributed fats all over her body! At least proportionally distributed, eh? Nah! She looks like a man. A man who loves to drink beer everyday with a big bloated tummy.
Okay then… she has decided yesterday. That was before she leaves the office. Then there was an invitation for coffee! Another more than a thousand empty calorie intake. How could she declined an offer from her Boss? She obliged and just asked her to walk from the office to the coffee shop. Huh, as if it will do any trick!
Today, she has not taken anything in yet. Three day diet or Oriental diet? Too bad, she does not have the copy of the Oriental diet. Oriental diet is for nine days with the first two days as detox day. No solid intake. Only water, coffee or pure fruit juices. Then there is already a program for five days. Where is the book? The Three day diet is easier. You will only do it for three days with three meals a day and four diet sodas a day allowed. Pretty easy?
Good luck to her. She feels hungry now. I know, it would take a lot of determination and courage for her to cut off some of those weight.
My friend would like to buy my used treadmill. I am having second thoughts about it thoug. I need to use one too. I gained so much weight these past few days and the last time I stepped in to the weighing scale, I could not belive it but I saw 80! Well, if I were 80 lbs that is okay. However, that is a big 80 K! Wohoo!
My resolution for 2010 is really to be healthy and fit and sexy!
One of my office mates said that the secret to lose weight fast is to take L-carnitine. This substance is now very popular and is carried by so many food products. You can find it in food and beverage. Before, it was only in pills. Even some soaps now are manufactured with this substance.
I still believe that to lose weight fast, you have to exercise! Burn those fats. Work out! There are many excuses but the secret is discipline and know what you really want. Do you want to be good looking or not?
She has not weighed herself in months. She has given up? Well, she said that she would gladly accept a wii fit and wii accessories for her to finally be in her ideal weight again. Women! But, maybe modern gadgets would really be helpful.
She plans to go on a real strict diet in a few days. I do not know how she would do that. But, hopefully, she succeeds.
Do you want to lose weight as if you are taking the best weight loss supplement? Stay home and take care of a kid! Yes, it happened to me. I have been inside the house taking care of my child and all the rest of household stuff and I have never been fat. I eat a lot, huh! Now, I am wondering why most housewives are not that lean. Maybe they cook great food. In that case, they really need to burn what they take in through exercise and consider a real weight loss supplement. 
Pregnancy fat is really hard to lose. Go away, please! That is what many mothers would say as they are trying to figure out how to finally get rid of it. Solutions? There are many dependable fat burners that they could turn to. The woman I know? Maybe when her only kid is already a teen ager! Kidding aside, I have watched many ads and read so many articles but the bottom line is discipline! Yes, zip that mouth and do some exercise together with that pill, then the fat would melt away!
She would be going on a fruit diet for three days,. She recently read about the wonders of fruits in an e-mail from a friend. Now, she is excited about it. Well, she broke her “no dinner” rule today. Maybe because she had not eaten much in the office except for the cereals that she eats plain, meaning no milk or chocolate. She eats cereals like chips.
Anyways, best of luck on her three day fruit diet.