Be Beautiful » health and diet

Cheery life

Bee — Sat, 26 Feb 2011 23:22:11 +0000

I will buy womens vitamins and give it to my sister. She was diagnosed to have high blood pressure and she has not been eating a lot lately. She feels lethargic most of the time. Maybe a daily supplement will do the trick. I will choose one that will not enhance her appetite since they say that some vitamins do that. She does not need more food. She just have to regain her cheery life.

Starting over again, Be Beautiful and Be Healthy

Bee — Wed, 19 Jan 2011 19:59:44 +0000

How many pounds did you gain because of the Holiday season? Five pounds? Six pounds? Ten pounds? Lucky for those who were able to maintain a certain discipline that they did not gain any additional flab or even lost some maybe because of night outs! Well, for those who pigged out, it is the right time to start over again. Yes, do not be discouraged. You were able to lose a pound or two before so just keep on trying. Lift up that body and MOVE! Better yet, try to zip that mouth and just eat when you are hungry! You can do it!

Goal for the year, Be Beautiful and Be Healthy!

Healthy and proportioned

Bee — Mon, 25 Oct 2010 02:14:38 +0000

If there is one thing that women would like to learn more about, that would be keeping their youth and that figure! Do you agree? Being beautiful means being confident about yourself. How can you be confident if you do not like the way you look? Loving yourself should start from within. You do not have to have that perfect body. You just have to be healthy and proportioned.

Be healthy and look good

Bee — Fri, 04 Jun 2010 22:54:58 +0000

Wow, she lost ten pounds! That is really a big thing for her! To think that the best weight loss pills in town are still on the waiting for her to try! Well, she has been in a strict diet and exercise. It only takes discipline and determination as gym instructors would say, huh! For some, it works. For the others, it is easier said than done.

Health is the number one priority. When you are healthy, you probably look good too, right?

Stress could really make you fat

Bee — Thu, 11 Feb 2010 21:33:21 +0000

Sometimes it is not a question of control anymore. Someone might go overboard and really eat more until he or she became huge. Stress is the root cause of all evils as money is? How do you relieve this big S? Others do it by smoking, drinking, dancing, writing, and eating! The big E on the other hand is somewhat safe because you just eat… but oh no! Overeating seems the worst thing to do!

Eating and socializing

Bee — Wed, 10 Feb 2010 23:04:05 +0000

Choosing the right diet supplement should really be given an importance or thorough decision making. There have been some news about diet pills that are sort of hazardous to one’s health. There was one local celebrity who was reported to have palpitation after taking in a number of pills.

She is not taking any diet supplement yet as of the moment. Is she still on diet? Yes, she does. It is just that sometimes, she eats and goes overboard because it is needed! How come? Well, you know, you have to socialize. If everyone is eating all they can, it would be kill joy of her if she will not do also.

Her own diet program

Bee — Wed, 10 Feb 2010 16:55:34 +0000

She is still on with her diet. The thing is, there are times that she could not control taking in more food. Just like today, she ate a lot. Maybe it was her treat day as dieter call it? Oh, I mean cheat! Anyways, she was measuring her bulges again and she said that all the pounds that she lost came back already. Talking about yo yo dieting, huh! Sometimes, she gets depressed about it and what she does is to search for weight loss products that would suit her. Meaning? Meaning, a diet program according to her wants. Now, I could finally say that she will have a hard time!

Devastated over a one pound gain

Bee — Wed, 27 Jan 2010 23:56:14 +0000

She gained one pound! She was so devastated. The proof? For the first time in so many months, she stepped on that treadmill. By and by though. Slowly. I am not sure ift surely, huh! He,he,he. So, she ran at zero intensity and finished five minutes of walking burning 15 calories. She came to realize that it is harder than not eating! So, today, she will start not eating much again. If possible, no carbs? Well, that she cannot do, I guess. Again, slowly…

Detox bout not successful

Bee — Thu, 21 Jan 2010 04:23:54 +0000

Oh, she got some colds and her detox bout was not successful. Well, her stomach really grumbled and sor of complained. So, she is back to the easier three day diet which does not allow her to go into starvation. I hope that she will lose more weight. Now, I have to eat the leftover fruits that she was not able to consume or it will rot and go to the pigs.