This office mate of mine, he loves chicken. Check his lunch everyday, it is chicken. All kinds! Adobo, mechado, afritada, tinola, boiled, fried, sinigang, he will never get tired of eating chicken. He just came into my mind because I received this at my e-mail: Easy Chicken Dinners. Well, chicken is somehow safer to eat than any kind of meat like pork or beef. Chicken breast is now the choice for protein and even iron. Most of all, for those who are dieting, chicken breast has lower calories! You bet this office of mine is very lean!